Regular Events
We have a number of regular events and classes that are externally hosted – please check with the organiser to confirm times and availability.
The committee host regular coffee mornings, table tennis evenings, film evenings and craft mornings, open to all.
Pilates
Every Thursday
7:00pm – 8:00pm
Rose believes passionately in the benefits of Pilates e.g. Core Strength, Flexibility, Improved Posture and Discipline. She gets great satisfaction from teaching everyone from complete beginners to advanced students. Classes last for an hour and it’s a great way to get your body in shape in a warm, friendly sociable environment. She has a VTCT Level 3 Diploma in Instructing Mat Based Pilates which is Ofqual regulated.
Contact Rose Email: rosemary.anne.rimmer@gmail.com
Mobile 07900927819
Mindfulness sessions starting in January
Discover mindfulness through nature’s wisdom in gentle Monday evening sessions. Learn grounding from trees, emotional flow from rivers, inner strength from mountains. Through guided meditations and circle discussions, develop sustainable practices honouring your natural rhythm.
All levels welcome—beginners and experienced practitioners alike.
Book online at www.heartcore.uk/mindfulness-meadow or call Debbie on 07756 466249 or pay in session
Every Monday
6:30pm – 7:30pm
Sound Baths with Gong Immersion
By Sound 4 Self
For more info and to book please visit
Yoga for Functional Movement with Lucinda
Every Monday
8.30am – 9.30am
My name is Lucinda Gere I am a personal trainer specialising in functional training methods. Yoga for Functional Movement uses traditional yoga poses that support your ability to move more freely and achieve a full range of motion. With regular practice you can train a more functional body for all activities from sports to gardening enabling your body to move with strength and ease.
Cost £ 8.00
To book a place please contact me on 07951539854.
Coffee Morning
Last Saturday of the Month
9.30am – 11.00am
The dates are published on Parish Council notice board and Cowan Bridge Store notice board. Join the Fraser Hall Committee members for a coffee and a chat. Everybody welcome – we really enjoy meeting everyone and keeping you updated on what’s happening at Fraser Hall. No charge but donations welcome.
Email: secretary@fraserhall.uk to find out more and check calendar below for dates.
Table Tennis
Every Wednesday
6:30pm – 8:30pm
Fraser Hall Committee runs an informal Table Tennis evening and all ages and abilities are welcome. It is a friendly welcoming sociable evening and you don’t even have to play if you don’t want to! There are some very good players who are happy to raise your game and others who are just beginners. Your first attendance is free of charge after which you can choose to join the Table Tennis Club for a reduced weekly fee or a standard fee for ad hoc attendance. Under 17’s welcome with adult supervision.
Email: secretary@fraserhall.uk to find out more and check calendar below for dates.
Film & Pizza Evening
Second Friday of the Month
12th December 6:30pm
6:30pm Hot pizza
7:00pm Film start
Enjoy a couple of slices of hot pizza before we start and then settle in to watch an old favorite or something new. You are welcome to bring your own stronger refreshments for your own consumption!
Pizza is £2 a slice, refreshments are free, and donations are always gratefully welcomed.
Email: secretary@fraserhall.uk to find out more and check calendar below for dates.
Craft afternoon
First Friday of the Month
2:00pm – 3:30pm
Bring along any craft you are working on or make an early start on your Christmas decorations!
Refreshments are available
Any voluntary donations to Fraser Hall will be very much appreciated
If you want to stay in touch with Fraser Hall updates and receive reminders of hall events (such as our popular film evenings and coffee mornings) please email us with a subject of “Stay in touch” and we’ll be sure to add your email to send timely reminders.