Regular Events
Pilates
Every Thursday 19.30 – 20.30
Rose believes passionately in the benefits of Pilates e.g. Core Strength, Flexibility, Improved Posture and Discipline. She gets great satisfaction from teaching everyone from complete beginners to advanced students. Classes last for an hour and it’s a great way to get your body in shape in a warm, friendly sociable environment. She has a VTCT Level 3 Diploma in Instructing Mat Based Pilates which is Ofqual regulated.
Contact Rose Email: rosemary.anne.rimmer@gmail.com Mobile 07900927819
Email: secretary@fraserhall.uk to book, check calendar below for dates.
Table Tennis
Every Wednesday 18.30 – 20.30
Fraser Hall Committee runs an informal Table Tennis evening and all ages and abilities are welcome. It is a friendly welcoming sociable evening and you don’t even have to play if you don’t want to! There are some very good players who are happy to raise your game and others who are just beginners. Your first attendance is free of charge after which you can choose to join the Table Tennis Club for a reduced weekly fee or a standard fee for ad hoc attendance. Under 17’s welcome with adult supervision.
Email: secretary@fraserhall.uk to find out more and check calendar below for dates.
Coffee Morning
Last Saturday in every month 09.30 – 11.00
The dates are published on Parish Council notice board and Cowan Bridge Store notice board. Join the Fraser Hall Committee members for a coffee and a chat. Everybody welcome – we really enjoy meeting everyone and keeping you updated on what’s happening at Fraser Hall. No charge but donations welcome.
Email: secretary@fraserhall.uk to find out more and check calendar below for dates.
Yoga for Functional Movement with Lucinda
My name is Lucinda Gere I am a personal trainer specialising in functional training methods. Yoga for Functional Movement uses traditional yoga poses that support your ability to move more freely and achieve a full range of motion. With regular practice you can train a more functional body for all activities from sports to gardening enabling your body to move with strength and ease.
Sessions on Monday mornings 8.30 am – 9.30 am cost £ 8.00. To book a place please contact me on 07951539854.
Film & Pizza Evenings
On a Friday evening, usually around the middle of the month.
6:30pm for pizza, 7:00pm film start
Enjoy a couple of slices of hot pizza before we start and then settle in to watch an old favorite or something new.
You are welcome to bring along your own refreshments.
At interval, tea and coffee refreshments are available, and we draw from a tin of suggestions 3 movies, and by show of hands, select the most popular to show the following month.
Enjoy the lovely large screen, excellent surround sound and an evening together.
Pizza is £2 a slice, refreshments are free, and donations are always gratefully welcomed.
Email: secretary@fraserhall.uk to find out more and check calendar below for dates.